How hemp seed oil can help the skin

How hemp seed oil can help the skin

December 10, 2020 0 By Rasta Guru

CBD oil is not only a valuable nutritional supplement. Hemp seed oil has at least the same health benefits, making it an important source of minerals, vitamins, and beneficial fatty acids.
Hemp seed oil is made from the seeds of the hemp plant and is mainly used as an edible oil. And for good reason. In addition to vitamins, minerals and trace elements, high quality vegetable oil also contains a high proportion of polyunsaturated fatty acids.

Hemp seed oil contains:

  1. Omega-3 and -6 fatty acids.
  2. Saturated fat.
    a. Stearic acid.
    b. Palmitic acid.
    c. Arachidic acid.
  3. Monounsaturated fatty acids.
    a. Vaccenic acid.
    b. Oleic acid.
    c. Eicosenic acid.
  4. Polyunsaturated fatty acids.
    a. Linoleic acid.
    b. Alpha linolenic acid.
    c. Gamma linolenic acid.
    d. Stearidonic acid.
  5. Vitamins E, D3.
  6. Sodium.
  7. Calcium.
  8. Iron.

The optimal ratio of fatty acids deserves special attention. This helps the human body to process them efficiently. The oil also contains the rare gamma-linolenic acid, which is especially beneficial for the skin.
When choosing hemp oil, you should pay attention to the good organic qualities of the cold pressed. Cold pressed hemp seed oil has a yellowish green color. To protect the valuable ingredients of the oil from exposure to light, hemp oil must be poured into a dark bottle to prevent the ingredients from spoiling.
Hemp oil is not only a high quality edible oil, it also has many benefits for the skin.

Hemp seed oil for healthy and beautiful skin.

Coconut oil, avocado oil, or argan oil have long since ceased to be helpful tips for healthy, firm skin. However, hemp seed oil is in no way inferior to other vegetable oils and is arguably even more sustainable in production.
The oil squeezed from hemp seeds is beneficial for our skin in many ways, making it healthy, soft and supple. Essential fatty acids are absorbed by the skin and penetrate into it without clogging the pores. It also maintains a natural protective barrier that prevents bacteria and toxins from entering the environment and protects the skin from drying out. The skin remains healthy and supple, which ensures optimal hydration.
The anti-inflammatory, antiseptic and antimicrobial effects of stearic acid can help improve the appearance of the skin in cases of serious problems such as psoriasis or neurodermatitis. It also soothes sensitive and irritated skin and allows acne and small wounds to heal faster.

Hemp seed oil can also have a particular effect on wrinkles. Gamma linolenic acid has moisture binding properties. It binds water in skin cells and thus provides a volume effect that can visibly reduce wrinkles. In addition, moisture evaporates more slowly, and the skin does not dry out and becomes more vital.


It is best to apply pure hemp oil daily to cleansed skin and massage with your fingertips. But you can also use it in various recipes to create your own creams or masks.